High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this ...

Acetaminophen, or Tylenol, changes our perception of pain. “It’s a very safe medication to take — you can even take it during ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...

Relaxing with a cup of this brew may help restore the calm in your life.Reviewed by Dietitian Karen Ansel, M.S., RDNWe don’t ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

The brand claims they can relieve eye strain, boost concentration, ease stress and help you sleep. Here’s what happened when ...

A MUM claims trusting her “intuition” caught her cancer – as doctors had blamed “stress and hormones” and told her to “go for some walks”. Hollie Pardue ...

Mental health for Black men is evolving, addressing stigma and barriers while building a path to emotional wellbeing and ...

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

The general consensus is that LEDs are OK to use in commercial establishments like beauty salons and medical spas, provided ...

Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...