The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

To all those people who stress-shop and are looking forward for a change, this article is for you. Learn some tips on how to stop buying stuff you don't need when trying to escape feeling of stress or ...

College is a time of immense change and pressure, and elections can amplify that stress. The constant barrage of news, ...

A small group of independent-minded journalists started new alternative publications to expose the ideological rot on campus.

Employees are experiencing high levels of stress, and the younger generation seems to feel it the most. According to the BBC, an astounding 91% of employees aged 18-24 endure job stress ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

All of them spoke on the condition of anonymity due to the sensitive nature of the conversations happening across college sports. Though it’s hard to predict how the shuffling will unfold ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...

For one, about 73 percent of students who started college for the first time during the 2019–20 school year experienced pandemic-related stress and anxiety the following school year, according to data ...

Sport-related stress may contribute to some NCAA Division ... can lead to the underconsumption of nutrients, the team said. College athletes may face pressures to maintain specific body types ...

The Mobile, Alabama-based college entered into what’s known as a forbearance agreement with UMB Bank — the trustee for bondholders like Nuveen — after breaching a covenant, according to an ...