The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...
Though the idea of working online while being a student seems daunting, there are plenty of flexible or part-time gigs that pay more than the federal minimum wage that are both low-stress and ...
College kids have never read everything they’re assigned, of course, but this feels different. Dames’s students now seem bewildered by the thought of finishing multiple books a semester.
This process is regulated by parts of the brain, particularly the hypothalamic–pituitary–adrenal (HPA) axis, and with hormones such as cortisol. Stress is normal and even healthy in short bursts, as ...
The Mobile, Alabama-based college entered into what’s known as a forbearance agreement with UMB Bank — the trustee for bondholders like Nuveen — after breaching a covenant, according to an ...
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...
All of them spoke on the condition of anonymity due to the sensitive nature of the conversations happening across college sports. Though it’s hard to predict how the shuffling will unfold ...