Stephenie 'Stevie' English died on September 22 at just 16 - leaving behind a loving family who only found out about the ...

In Part 1 of a 2-Part series with Vegas Golden Knights star defenseman Alex Pietrangelo discusses how "dad strength" is ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Rachel Byers lost almost 50 pounds by becoming a morning person, walking 10,000 steps a day, strength training, Pilates and ...

Ivanka Trump and her family were busy this weekend. The group, made up of Ivanka, her husband Jared Kushner, and two of their three kids, were photographed walking towards their local synagogue in ...

Ricky Hatton has always been a larger-than-life character and his post-boxing days have been no different, as he's racked up ...

This article contains mentions of suicide. If you are in crisis, please call, text or chat with the Suicide and Crisis ...

Recent investments and fundraising in student health and wellness have transformed Gaylord's strength and conditioning ...

What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

David Goggins, 49, is renowned for his outstanding endurance and fitness and looks to inspire others on his Instagram.

As you age, your body experiences sarcopenia. This is where you lose muscle mass and strength. You can start to experience this as early as your 30s, and you can lose up to 50% of your muscle mass ...