Fitness was what the International Brazilian Jiu-Jitsu Federation champ had in mind two and a half years ago when joined a ...

Hanto Union Jiu-Jitsu meets at the Statesboro YMCA, and this martial art has become a transformative journey for those who ...

Get ready to be inspired by fitness trainer Kaisa Keranen as she preps for martial arts in her two-piece workout gear. She ...

On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development play a vital role in life, especial ...

Athleticism often transcends strength, speed, or even skill. At its core, it is the ability to move the body with precision, efficiency, and fluidity, particula ...

It's been nearly three years since Conor McGregor's shocking leg injury against Dustin Poirier at UFC 264 put his fighting career on hold. Once celebrated as one of the most dynam ...

Their mother, Judy, hoped the training ... strength as factors to everyone’s abilities. “(Down syndrome is) the cards she was ...

Former UFC champion Renan Barao is one of the latest to announce he has signed with the Global Fight League. Barao says he ...

John has also been invited as guest instructor at this year's HKi international training camp in Florida, becoming the first instructor to teach for five consecutive years at the camp and will be ...

UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.

But the family of Cairo Thomas need to raise almost £2,000 to fund his trip to an international training camp and then his ...