On November 8 in U.S. primetime, the Filipino-American sensation will battle decorated veteran Anissa “C18” Meksen for the inaugural ONE Women’s Strawweight Kickboxing World Title in front of a ...
Leg raises are another great exercise to do on a mat without any equipment. This exercise effectively engages the core and hip flexors. By performing lying leg raises, you can strengthen and tone your ...
Brianna Ghey was named as the recipient of a posthumous inspiration award last night, Wednesday, at the Attitude Awards. The transgender Birchwood schoolgirl was chosen as the worthy winner of the ...