Celebrity fitness trainer Namrata Purohit recently dropped a picture of Kareena Kapoor Khan doing mat pilates with sheer ...

Check out Bollywood's fittest actresses who are setting major fitness goals.

Did you know Eddie Hall lifted 1,102 pounds? Yes, you read that right! Dive into the world of this exceptional athlete and ...

On November 8 in U.S. primetime, the Filipino-American sensation will battle decorated veteran Anissa “C18” Meksen for the inaugural ONE Women’s Strawweight Kickboxing World Title in front of a ...

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Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Leg raises are another great exercise to do on a mat without any equipment. This exercise effectively engages the core and hip flexors. By performing lying leg raises, you can strengthen and tone your ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...

Hina Khan, one of India’s beloved television actors, has been battling Stage Three breast cancer. She has been sharing her ...

Years before the Oct. 7, 2023, attack, Hamas’s leaders plotted a far deadlier wave of terrorist assaults against Israel — ...

Anchor] Han Kang, the first Korean novelist to receive the Nobel Prize in Literature, said, "I am very surprised and honored ...