From doing a 10-minute light walk to eating dark chocolate, check out the easy post-dinner rituals to boost digestion and ...

Acid reflux or GERD can lead to various digestive issues like bloating regurgitation and heartburn; however in some people it ...

Black coffee, favored for weight loss and energy boost, offers benefits like better focus and antioxidants. However, ...

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

A MAN’S life was saved after an acid reflux tablet helped reveal his hidden cancer. Steven Wise, 71, had been battling painful acid reflux for a year when he was prescribed ...

Steven Wise, 71, had no idea he was living with bowel cancer until an allergic reaction lead to his shock diagnosis.

By incorporating these simple post-meal rituals, you can support your digestive system, alleviate discomfort, and avoid the dreaded bloating that often follows a big meal.

Gastro-esophageal reflux disease (GERD) is a chronic digestive disease caused by recurrent regurgitation of acid from the ...

I really enjoy tomatoes and all things Italian, but have terrible acid reflux afterwards. What can I do to prevent acid reflux and still eat pasta? The Academy of Nutrition and Dietetics advises ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...