From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Kusha Kapila swears by a home remedy for instant stomach pain relief. “When you have really bad stomach ache, onion juice ...

Due to the shrinkage of blood vessels in cold temperatures, the blood supply to the joints decreases. As a result, along with ...

Acid reflux or GERD can lead to various digestive issues like bloating regurgitation and heartburn; however in some people it ...

Incorporate saunth water daily for winter wellness, boosting immunity, aiding digestion, relieving joint pain, and warming ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Rising norovirus infections in the US has alarmed health officials. Experts warn that Norovirus spreads quickly through contaminated food, water, surfaces, or direct contact with an infected person.