High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

According to the Digestive Disorders Foundation, bloating may also be caused ... the cells plump up with water, causing the stomach to feel full and distended. Most adults need only 1,600mg ...

After taking just a few mouthfuls of a meal I feel full and cannot eat any more. This has been affecting me for the past week or so. My stomach feels constantly bloated although my bowel movements ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

The question of drinking water with meals, before or after often leads to confusion due to conflicting advice. Here's what an ...

This can lead to stomach problems ... and feelings of fullness early during a meal. Treatment for the disorder includes controlling blood sugar, medications, nutritional modifications, and lifestyle ...

The healthiest drink we can choose to consume is water and sure. Swapping high calorie drinks, your beloved soda or alcohol ...

Y our uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing ...

This popular pairing can wreak havoc on your stomach. The refined carbs in ... leading to an uncomfortably full and bloated feeling. Fruits and cereals For those with sensitive tummies, mixing ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...