If you’re kicking off the New Year with your head in the toilet bowl, don’t stress: Dr. Joseph Salhab, a gastroenterologist known to his 1.8 million TikTok followers as “The Stomach Doc,” has some ...

The phrenic nerve is vital to our respiratory system as it regulates the diaphragm, the main muscle used for breathing. Enhancing its function can optimize breathing, increase oxygen supply to muscles ...

Let your belly fall back inward ... "I personally recommend deep breathing exercises and fresh air as a first-line attempt to control nausea," Madsen says. "Sometimes getting out of a hot ...