Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...
We have all been there - feeling bloated or gassy after a big meal, a fizzy drink ... Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your ...
Eating these foods on an empty stomach can cause discomfort, digestive issues, and other adverse effects. Eat them after a meal or ... digestive discomfort, and bloating due to high sugar and ...
Relish a warm drink of herbal tea to aid in digestion process. Ginger tea, green tea, and fennel tea are some great options to drink after food. Do not stress about the food you have eaten but rather ...