Starting your day with a healthy gut can set the tone for your overall well-being. Did you know your digestive system does more than just break down food? It influences your immunity, mood, and energy ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

A registered dietician and nutritionist specialising in oncology, has shared a list of foods and drinks she says are safe to ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...