Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

Stocks: Real-time U.S. stock quotes reflect trades reported through Nasdaq only; comprehensive quotes and volume reflect trading in all markets and are delayed at least 15 minutes. International ...

2-Year U.S. Treasury Note Continuous Contract $102.957 0.016 0.02% 5-Year U.S. Treasury Note Continuous Contract $107.234 0.063 0.06% 10-Year U.S. Treasury Note Continuous Contract $110.453 0.094 ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Please verify your email address. A Fallout: New Vegas mod for Halloween pits the Courier against Psychos and Serial Killers while gearing them up with spooky loot. The Brotherhood of Steel in the ...

Global steel use stands at 1.9 billion tons yearly, essential for various industries. Five major steel companies include Nucor, Steel Dynamics, Cleveland-Cliffs, ArcelorMittal, and U.S. Steel.

The production of the Royal Navy’s future hi-tech frigates has reached a “significant milestone” as steel was cut on the third vessel. All five of the Type 31 warships will be built in ...