Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important nutrients. In fact, the Dietary Guidelines for ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.

A 2023 study published in The Lancet highlighted that individuals following this diet experienced a 25% reduction in cardiovascular events compared to those on standard diets. Its simplicity and ...

It’s the time of year when many of us resolve to eat healthier, be it to lose excess weight, manage a health condition or stay healthy as we age. According to the 15th annual edition of the U.S ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

U.S. News and World Report describes the diet as leaving "little room for the saturated fat, added sugars and sodium that inundate the standard American diet." According to U.S. News and World ...

There is no standard diet for hidradenitis suppurativa (HS). Following a balanced diet rich in fiber, antioxidant nutrients, zinc, and vitamin D could help reduce inflammation and manage weight ...

For a variety of reasons, the government had been on the search for a way to "fix" diet for some time. With the support of one dubious study, they determined that the culprit was dietary fat and ...