You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.

A 2023 study published in The Lancet highlighted that individuals following this diet experienced a 25% reduction in cardiovascular events compared to those on standard diets. Its simplicity and ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

It’s the time of year when many of us resolve to eat healthier, be it to lose excess weight, manage a health condition or stay healthy as we age. According to the 15th annual edition of the U.S ...

However, you should definitely consider a balanced diet after all the unhealthy food and drinks you’ve more than likely been consuming in the past month. What we consume affects our body’s ...

If you’re battling with diabetes, obesity or cardiovascular disease, alongside the conventional treatments available out there, you might want to also consider a therapeutic diet. Diet plays a ...

Table 2 Concentrations of different mycotoxins in a standard rodent diet Full size table We also carried out a small study using two groups of Wistar rats: one group of 3- to 5-month-old rats (3 ...