How often have you opened your journal, staring blankly at an empty page, waiting for inspiration that never comes? Prompts provide that jolt we need to start writing. They’re the flint that ignites ...
Journaling can be a transformative exercise ... and celebrate personal growth. Using guided prompts is one of the best ways to start because it gets you thinking and helps you be clear on what ...
Stress Reduction and Anxiety Management In times of heightened stress or anxiety, journaling can emerge as a powerful coping mechanism. Writing serves as a therapeutic outlet, providing a channel ...
(RNS) — Whether it’s knitting, dancing or chopping onions, any activity is a spiritual ... prompts to discuss spirituality with teens when he was in youth ministry. He then turned to culture ...
The idea for the month was also inspired by the Brussats’ own spiritual journeys. Frederic, a United Church of Christ minister, started using rock music songs as prompts to discuss spirituality with ...
He says that journaling has been a major source of strength and hope in managing his bipolar 1 disorder. His online journal is now around 200 pages long — and counting. “I first started writing when I ...