I’m all-in on easy weeknight dinners ... about $5.25 per person for a three-course meal. That's much cheaper than an unhealthy, fat-saturated fast food meal!

According to recent health statistics, heart disease affects African Americans at disproportionately higher rates, making healthy adaptations of traditional recipes more crucial than ever.

Diane Rossen Worthington, Tribune Content Agency I’m all-in on easy weeknight ... for a three-course meal. That's much cheaper than an unhealthy, fat-saturated fast food meal!