Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a balanced diet, regular exercise, and adequate sleep for the best results.
Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits ...
Beat cream cheese and powdered sugar until smooth. Fold in whipped topping. If desired add a dash of lemon juice. Spread on top of cooled crust. 4- 6 cups fresh fruit, sliced or diced. We enjoy kiwis, ...