The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Having just come out of hospital after her first attack of diverticulitis ... the result of a low-fibre diet, which forces the bowel to strain to pass undigested food, constipation thereby ...

The first rule of thumb when wearing new dentures is to "take it easy" with food. Your mouth and tongue need to learn how to work with your new dental appliance. Pressure from the dentures can cause ...

You might treat an earache, which often occurs with upper respiratory infections (URIs), with foods that clear up congestion. Clear and chicken soups can loosen up mucus in nasal passages.

This natural production accounts for the majority of purines in a person’s system. However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the ...

Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...

A doctor chose to consume a mostly processed food diet over the course of a month to see exactly what it did to his body. Dr Chris van Tulleken is no stranger to taking on experiments to do with ...

To show just the effects of consuming high levels of saturated fat, salt and sugar, Dr Chris Van Tulleken decided to adopt an 80 percent ultra-processed food diet for 30 days. Advert “It sounds ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

In general, the diet emphasizes whole, minimally processed foods, including whole grains, nuts, seeds, fruits, vegetables, legumes, fish, and extra virgin olive oil. It also includes moderate ...