An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Whether for a Super Bowl watch party or your next winter dinner, chili is the perfect comforting option that's a guaranteed ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

This soup has been a favorite in my house for well over a decade. It's a riff on a recipe my friend and co-worker Joe Riddle ...

The two-dish rice phenomenon has grown beyond its fringe acceptance during the COVID years to become a staple in the industry.

Many Lunar New Year recipes and dishes carry rich cultural symbolism and showcase generational knowledge. Whether you’re ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.