“Unfortunately, the way algorithms work on some popular social media platforms ... we will develop negative emotions that ...

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

StudyFinds' Dr. Faith Coleman reveals 5 tools for coping with your share of the nation's collective election anxiety.

The American Psychological Association reports that 77% of Americans have been experiencing election anxiety in 2024, and the ...

Discover how election anxiety in 2024 is impacting Americans' mental well-being, with experts suggesting ways to cope.

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest ... We need to focus on what we can control versus what we can't, whether that is your daily ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health experts share the things they'll be doing on election night to manage their own ...

As Election Day nears, it is completely normal to feel overwhelmed during an election season. However, taking action by voting can empower you and help manage that stress.

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

Besides exhaustion and anxiety, there's frustration and straight-up fear. We got expert advice on how to cope.