Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...
The “Real Housewives of Orange County” star is predicting a “rough few months” as she undergoes “a lot of huge changes” in ...
Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...
October marks Mental Health Month, where people around the globe came together to raise awareness of the work that still ...
Researchers at have discovered a unique protein complex that plays a critical role in brain cell connectivity, offering ...
Patrick Clancy’s wife killed their children during a postpartum mental-health crisis. Prosecutors describe a clear-headed ...
Glamourisation of mental health across social media platforms is not just trivialising the issues but also dissuading many from seeking help, experts say.
Regular aerobic exercise will remarkably change your body, metabolism, heart, and spirit. It has a unique capacity to ...
Chloe Anderson's service dog helps her navigate body dysmorphia, autism, chronic arthritis and visual impairment.
Psychologist Dr. Andrew Mendonsa said encouraging a healthier relationship with social media is about balance.
Those Floridians bracing for Hurricane Milton so soon after Hurricane Helene face a heavy mental health toll and a risk of ...