"I wanted to create a new training aid to indicate precisely where a surfer should place his feet for different stances on the board," said an inventor, from Conroe, Texas, "so I invented the LOCKSTAR ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

As we reach the four-week mark of the new year, many people are working toward their New Year’s resolutions to get more ...

Jump to: New coach hires | Open coaching jobs New coach: Pete Carroll (hired Jan. 24) Former coach: Antonio Pierce (fired Jan. 7) What happened: Pete Carroll and the Raiders have reached an ...