While cholesterol is needed in the body, high levels of cholesterol can often lead to heart blockages ... Dinner is an important meal of the day when it comes to cholesterol management. Here are some ...

Cholesterol is a vital substance in the body, playing crucial roles in the production of hormones, vitamin D, and bile acids ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Sep. 10, 2024 — When they become fathers, men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease, or CVD, in their daughters, a mouse study has ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

However, unlike fat, cholesterol can't be exercised off, sweated out or burned for energy. It is found only in animal products, including meat, chicken, fish, eggs, organ meats and high-fat dairy ...

If you have a busy and demanding day ahead, breakfast burritos packed with a filling of your choice such as eggs, spinach, ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

There are two types of cholesterol; good cholesterol and bad cholesterol. Good cholesterol also known as high-density lipoprotein (HDL) helps to carry bad cholesterol from the arteries to the ...