Tonight is the night! This jazzy playlist will accompany you to the new year with a romantic and emotional selection of Jazz ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

" After the great success of "Elevator Music" you cannot miss the new Christmas Playlist of Ambient Jazz Songs! The elevator music may be used anywhere, even out of the elevators... It's a pleasant ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

Listen to Luther Vandross in director Dawn Porter’s very loving “Luther: Never Too Much” and the word “effortless” might come to mind: Vandross regularly produces sounds that seem ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

With the NBA trade deadline slowly approaching by the day, rumors and chatter continue to swirl around the Utah Jazz and their front office's plans ahead of the infamous February 6th date.

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Share on Pinterest Research has found that deep sleep is crucial for the formation of memories. Amor Burakova/Stocksy Getting enough sleep is an important part of a person’s overall health.

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...