Place the ham cut side down directly on the smoker or grill grates and smoke at 250°F for 1.5 hours. Pour 2 cups of chicken stock into the pan and tightly cover the ham with a layer of heavy-duty ...
Ham is also relatively low in calories: A 3-ounce serving has about 230 calories. Pair it with cooked quinoa and a side salad for a high-protein meal that will keep you full and help maintain lean ...