If you asked Pam Orren, a clinical psychiatrist with Kaiser Permanente, what the middle-aged full-time working parents she ...

Using the SMART acronym to set a goal may enhance your ability to actually reach it. Here’s what it means: Specific >> What specifically will I do to reach this goal? “I will walk around the park for ...

Veterinarian Dr. Mike Hutchinson is back to help us make sure our pets are safe and sound this winter by talking about ...

Good intentions aside, resolutions without a plan are a bit of a waste of time and energy, Rhea Freeman writes ...

I had coffee with a friend who used to share an office with me where we both worked as dietitians. I asked if she’d been busy ...

To get started, Dr. Stewart says preventative medicine is the best form of medicine, so see your primary care doctor and get ...

As we close the year and look forward to 2025, now is a good time to reflect and plan for the future of the farm.

Perhaps you imbibed a bit too much over the holidays or want to start a healthy routine and can’t afford the calories or the ...

Big goals can feel overwhelming. Breaking them into smaller milestones helps you stay on track. If your goal is to save ...

You actually shouldn’t turn every goal into a SMART goal. By the time you’re done defining your goal, you end up with a ...

Emily is a freelance personal finance journalist and contributor to Newsweek. Her other publications include U.S. News & World Report, Forbes Advisor, USA Today and Buy Side from the Wall Street ...

Every home has a hub. Some families use a whiteboard for write-and-wipe reminders. Others stick calendar commitments to the fridge. But only the best smart home devices can recognise faces and nudge ...