If you asked Pam Orren, a clinical psychiatrist with Kaiser Permanente, what the middle-aged full-time working parents she ...

Using the SMART acronym to set a goal may enhance your ability to actually reach it. Here’s what it means: Specific >> What specifically will I do to reach this goal? “I will walk around the park for ...

Veterinarian Dr. Mike Hutchinson is back to help us make sure our pets are safe and sound this winter by talking about ...

Camila Cabello is seemingly ringing in the new year with a brand-new love interest. Cabello, 27, was spotted packing on the ...

Good intentions aside, resolutions without a plan are a bit of a waste of time and energy, Rhea Freeman writes ...