Today's smartwatches can do almost anything you'd ever want, but sometimes you want a wearable that's a little more focused.

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Fitness trackers for pregnancy can be a wonderful tool to help you stay healthy and mindful throughout this special time. They’re like a personal wellness coach on your wrist, tracking everything from ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal.

We get hands on with Garmin's new Instinct 3 outdoor watch range, now with AMOLED display — and the new Instinct E.

You can pick up the Xiaomi Smart Band 9 Pro for £62.99 / AU$99.99 (roughly $75). That’s a fairly significant price hike, in ...

A recent study shows getting walking more may help prevent depressive symptoms. Tracking your steps may help you stay ...

Learn the secrets behind setting effective, achievable fitness goals that create lasting change. Start your journey today!

Nutrition also plays a huge role in fitness. Focus on a balanced diet that fuels your workouts. Think lean proteins, whole ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...