ready for sleep—only to have worries, stressors, or unfinished to-do list items buzz around their brain and keep them up for hours to come. Writing anxieties down in a journal can be an ...

I'm a serial napper who loves getting as much sleep as I can, but last year shone a spotlight on how much sleepmaxxing wasn't ...

There is something magnetic about Ella Langley's music — and Columbia knows it.

Buckle up, bargain hunters, because the San Jose Flea Market is not for the faint of heart. Open every Wednesday, Friday, ...

A new lawsuit filed in California federal court detailed Michael Reese and Leah Ferrarini's experience on New Year's Day 2024 ...

Coincidentally, this invitation came at a time when I had become curious about visualisation and meditation, even ...

Kelly Bulkeley, Ph.D., is a dream researcher, psychologist of religion, and author of numerous books on dreaming. He is director of the Sleep and Dream Database (SDDb), a digital archive and ...

Get a deeper understanding of owning a dog. A new study explores the true costs, joys, and challenges of sharing your life ...

Life can feel monotonous, but small, consistent changes can rejuvenate it. Simple daily habits, such as getting sunlight, ...

Doctors could soon reduce epilepsy misdiagnoses by up to 70% using a new tool that turns routine electroencephalogram, or EEG, tests that appear normal into highly accurate epilepsy predictors, a ...

Another bill that has me going hmm, and is also sponsored by Harshman, would allocate $80,000 for a task force to look into a “Monument to America,” for the country’s upcoming 250th anniversary of the ...

AbleLight Thrift Shop in Crystal Lake is a massive store that makes bargain-hunting dreams a reality! Nestled in the heart of Crystal Lake, AbleLight Thrift Shop stands as a beacon of hope for those ...