It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Opportunities were missed to save the life of a 13-year-old girl who asked to be put to sleep due to ‘unbearable’ pain before ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

One of the best sleeping positions for back pain is lying on your back with a pillow placed under your knees. This position ...

From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...

A woman showed off how her 4C hair looked in the morning after going to bed without braiding it. The TikTok video went viral ...

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...