In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask ... to relaxing music and using guided imagery ...

A new study of more than 90,000 individuals showed that those ... Good Sleep Habits Important for Overweight Adults Aug. 23, 2024 — New research reveals harmful consequences for people who are ...

Sleep-starved Japanese adults need to shoot for at least six hours of slumber a night, according to the health ministry’s recommendations on improving the duration and quality of the nation’s ...

The Yorkshire-based Sounder Sleep Company has developed a bedding ... one of the main causes of asthma attacks. This chemical-free fine cotton also carries the new seal of approval for textiles ...

One out of two older adults toss and turn at night. Many commonly take a sleep aid to try to fix the problem. While a sleeping pill might help you nod off and get some shut-eye, the medicine ...

Much like sleeping bags for adults, baby sleeping bags come in a variety ... which is convenient for nappy changes. This fuss-free design truly makes a difference when your baby is fighting ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can ...

Last week, during the “It’s Glowtime” event, Apple announced that sleep apnea tracking would arrive on the Apple Watch as soon as it received Food and Drug Administration (FDA) approval.

Adults typically require about seven to nine hours of sleep per night, regardless of age, but each life stage has its own biological, cognitive, and developmental demands that can significantly ...

Sleeping outside in winter isn’t for everyone ... It's been crafted from environmentally-friendly and healthy-to-humans C0 and PFC-free DWR fabrics with a zipped inside pocket to stash the ...