The heart is a muscle like no other, beating 60 to 100 times per minute on average, around the clock. But when it grows weak, ...

Hypertrophy is the increase in muscle size. It happens when you challenge your muscles with strength training or weightlifting. This causes small muscle damage, which leads to growth during recovery.

In a new study in mice, Junco Warren, assistant professor at the Fralin Biomedical Research Institute, offers findings that ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

People who lose weight at a gradual, steady pace of about half a pound to two pounds per week, are more likely to keep the weight off and are less ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Q I had such bad abdominal pain that my husband took me to the emergency room. I was told I was passing a kidney stone. It took two days, and ...

In this Stephen King adaptation, a vampire drinks blood to live forever. Can young blood have anti-aging effects for the ...