Our health routines have become constant companions in the era of remote work and binge-watching. While standing desks aren’t ...

Conversely, when sitting time exceeded 12 hours a day, it was linked with a 15% increase in heart ... or use that lunch hour ...

One Sunday night in February, Will Shortz was at his desk at home in Pleasantville, New York, when he leaned to his left and ...

"For close to six months, I could not walk without a cane, or I had to be pushed in a wheelchair or hold on to a friend, ...

Bad news for standing desk zealots: you may not be as superior to your seated counterparts as you once thought.

We all know that moving our bodies is good for our health, but did you know that you don’t need to run marathons or lift ...

Standing isn’t enough to offset the negative health effects of a sedentary lifestyle, according to a new study. Prolonged ...

Daily Progress reporter and longtime Charlottesville journalist Hawes Spencer explains what the city has lost with Courteney ...

A new study suggests that standing for over two hours a day doesn't reduce cardiovascular risks and could increase the risk ...

The visible reaction of Miami’s John Morales to dire forecasts from Hurricane Milton was a teachable moment for one Florida ...

From eating to watching TV, and even wearing underwear – what the experts recommend keeping clear of the bedroom ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...