Owning a home is an investment, and even if you have no plans to sell, you never know what the future may hold. Your home's ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Christine Connor spent years juggling the demands of parenting and work. Her appearance changed and she went on a weight loss ...

About Dan Buettner: Dan Buettner is an American author, explorer, longevity researcher and public speaker. He co-produced the documentary TV mini-series Live to 100: Secrets of the Blue Zones based on ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos can just require few things: weight loss exercises and 25 minutes! A simple and effective 25-minute workout can ...

Celebrity chef Jamie Oliver has come to the rescue of breakfast lovers with his latest one-pan wonder - perfect for a lazy weekend morning. The cooking expert's recipe promises a full and ...

Gentle exercises, stretches, and activities can all help relieve the pain of a herniated disk. Neck, back, and hamstring stretches may improve flexibility and prevent a herniated disk from recurring.

Jumping rope is a simple ... Exercise Class To join an aerobic exercise class, you’ll need to find one that works with your schedule. Gyms, fitness studios, community centers, and local park districts ...