Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

Discover Victoria Beckham's secrets to flawless skin at 50! From her collaboration with Augustinus Bader to her love for ...

Professor John Tregoning has spent the best part of the last two years testing longevity boosting theories to see if any work - his findings were surprising ...