Doctors explain. It’s important to point out that this isn’t the first study to link exercise with better memory. Previous research has found that people performed better on memory tests in ...

Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Yet beyond the longer term cognitive benefits of physical activity, exercise also seems to give a short-term boost to ... performed better on memory tests the following day. This suggests that ...