Carry a notebook and write down questions/answers, dates, the day’s calendar and schedule, menu for the day, etc.
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...
The use of short-term hormone therapy for menopause is not associated with long-term cognitive impact after 10 years.
Researchers from Max Planck Florida Institute for Neuroscience have discovered a new pathway to forming long-term memories in the brain. Their work suggests that long-term memory can form ...
The human working memory (WM) is the cognitive system responsible for the temporary storage and processing of information ...
The capacity of the short-term memory can be increased through a method called ‘chunking’. This involved breaking a larger piece of information into several smaller pieces. A good example of ...
Researchers have categorized sleep deprivation in five stages: Stage 1: After 24 hours of no sleep, you may have a hard time focusing and feel mentally impaired, very tired, and cranky. Your ...