His story, stealing words once spoken by Chicago Bears running back Gale Sayers, should be called: “I am third.” Once he was told his cancer treatments could be scheduled around his patients’ medical ...
World Athletics has ruled that shoes worn by competitors – except for in road events – cannot have soles more than 20mm thick ...
“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...
That’s probably why the half marathon is the favorite distance among runners ... Head’s up: As your long runs get longer, ...
Whether you’re a seasoned runner who’s tired of chasing pavements or you’re looking for an exciting way to get fit and spend ...
No matter the terrain, a high-quality and supportive running shoe will give you maximum traction and promote a healthy ...
A running shoe should protect the foot and the runner from injury. It provides stabilisation of the foot and protects skin from damage. It should also limit potentially harmful impact forces as the ...
Avoid increasing your running distance or intensity ... beverages before and after long or intense runs. It is essential because if you are dehydrated, it can lead to poor performance, increased ...
If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger ...
A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...
Distance, a French athletic boutique, hired Méba Mickael Zeze to guard their store for a day while people attempted to make ...
The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line in the time that you were shooting for. So one of ...