His story, stealing words once spoken by Chicago Bears running back Gale Sayers, should be called: “I am third.” Once he was told his cancer treatments could be scheduled around his patients’ medical ...
A running shoe should protect the foot and the runner from injury. It provides stabilisation of the foot and protects skin from damage. It should also limit potentially harmful impact forces as the ...
Avoid increasing your running distance or intensity ... beverages before and after long or intense runs. It is essential because if you are dehydrated, it can lead to poor performance, increased ...
The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line in the time that you were shooting for. So one of ...