Shin can be bought on or off the bone, whole, in slices, or diced, all of which are suited to slow cooking. If bought in thick slices with the bone running through the middle it's a good ...
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For this recipe you will need a 20cm/8in square cake tin. Preheat the oven to 180C/160C Fan/Gas 4. Line a 20cm/8in square baking tin with baking paper. Put the black beans and vegetable spread ...