An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, ...

Everyone has anxiety, or feelings of fear, from time to time. Anxiety can sometimes be so frequent and overwhelming that it ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Racing thoughts and physiological symptoms like a racing heart, difficulty breathing and gastrointestinal disturbance are all telltale signs of an anxiety attack or severe anxiety in general, Neidich ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

Made in Chelsea star told ITV's Good Morning Britain that experienced his first panic attack at just 21. Now 35, he's keen to ...

You may not even know about it, but some little-known symptoms visible only at night could be a sign of a disease that causes ...

A few days later, John had his first panic attack. John was eventually referred by his GP for cognitive behavioural therapy ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Women report with breathing difficulties after exertion or an acute episode of breathing problems, which is frequently ...

Panic attacks can be frightening, uncomfortable and debilitating. Here's what two Louisiana medical professionals recommend ...