Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

It’s a bit cruel of the NFL, really, to expect the players to endure Thursday Night Football on three days of rest. In a ...

Regional World Children’s Day Leonard Ncube, leonard.ncube@chronicle.co.zw PART of the over 7 000 children and delegates from ...

First-round pick was brought in with an eye on the future, but he's thrust into the present spotlight and appears ready for ...

Green Bay Packers running back MarShawn Lloyd, whose rookie season has been sabotaged by injuries, could be back on the field for Sunday’s gam ...

Recently, I started doing an exercise I call the "Sabbath Rest from Screens." You see, when I add up the number of hours each day I spend looking at my smartphone, my iPads (yes, plural), my laptop ...

Westhill (3-5) at Greenwich (7-1), 1 p.m. — Everybody's just playing to get to their big, Thanksgiving showdowns.

Victor Wembanyama became the fourth-youngest player in NBA history to score 50 points in a game on Wednesday night as he propelled the San Antonio Spurs to a 139-130 victory over the Washington ...

Green Day make their Welcome to Rockville debut on May 16th, with the main stage also including sets from Alice in Chains, Jimmy Eat World and more. Elsewhere, the fest hosts Good Charlotte, Sublime, ...

If you're planning a trip to a national park in 2025, you may need to book a reservation to enter. Rocky Mountain, Arches and ...