ALED:Hello Zoe. What's on your mind today? ZOE:I'm just phoning in to talk about my experiences with self-harm. I started when I was eight. ALED:In what way did you self-harm? ZOE:The first time I ...

If you, or someone you know, have been affected by mental health issues or self-harm, the following organisations may be able to help. Mind provides advice and support on a range of topics ...