This election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we need reporters on the ground talking to the people Trump and Harris are courting.

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Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

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Explore the benefits of selenium, a vital micronutrient with antioxidant properties. Learn how it supports heart health, ...

Researchers have proposed that restricting the antioxidant effects of a mineral known as selenium could aid in preventing the spread of triple-negative breast cancer by depriving cancer cells of ...

There was no significant difference in the intake of selenium rich foods between the 2 groups. The patients, however, consumed significantly more fruit, cheese, potatoes and chocolate than the ...

Nutrient-rich foods that support thyroid function, such as iodine, selenium, and zinc, can help optimise thyroid health. Below we share a list of diet changes to help manage thyroid hormones.