Last week a patient came to see me looking very unwell. Having just come out of hospital after her first attack of diverticulitis, she was understandably anxious to learn how to ward off further ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. The Latest Learn about the different types of red food dye ...