Medically reviewed by Maggie Moon, MS, RD Safflower oil, or Carthamus tinctorius, is a seed oil made from the safflower plant ...

As a solid source of unsaturated fatty acids, research shows that safflower oil may offer numerous health benefits—from ... low-density lipoprotein (LDL or "bad") cholesterol levels.

a popular cooking oil rich in unsaturated fatty acids. But beyond its culinary uses, safflower boasts a range of purported health benefits, particularly for heart health. According to studies ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils ...

Safflower oil, extracted from the seeds of the safflower plant, is a rising star in the world of natural skincare. Packed with linoleic acid and vitamin E, it's a secret weapon for your daily ...

This oil is derived from the seeds of the safflower plant and is rich in conjugated linoleic acid (CLA), which is recognized for its multiple health benefits. CLA is a type of fatty acid found ...

Korin Miller has spent nearly two decades covering food, health ... safflower, canola, avocado, corn, or soybean oil,” he says. The bottom line? Research hasn’t shown seed oils to be bad ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

This may be partly due to the unsaturated fats that can help lower LDL (bad) cholesterol and raise HDL (good ... Other than ...