As a solid source of unsaturated fatty acids, research shows that safflower oil may offer numerous health benefits—from ... low-density lipoprotein (LDL or "bad") cholesterol levels.
But olive oil is not ... the formation of unhealthy trans-fatty acids, according to reports. Linoleic acid, an omega-6 fatty acid that is found in corn, peanut, soybean, safflower and sunflower ...