America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a majority of Americans. With Robert F. Kennedy Jr. tapped ...
Experts recommend switching to healthier oils like olive or avocado oil, rich in omega-3 fatty acids ... to include anti-inflammatory foods in your diet, such as fatty fish, walnuts, flaxseeds ...
Building on the record-breaking momentum of 2023, 2024 has proven to be another landmark year for oil production, driven by technological advancements, strategic investments, and favorable market ...
‘Olive oil has many proven health benefits and is a central component in the Mediterranean diet consistently shown to be the healthiest eating pattern. ‘Avocado oil, too, has benefits for ...
A 2019 study suggests that people with a diet rich in fish oil are less likely to develop gallstones than those who do not consume a lot of fish oil. This may be because omega-3 polyunsaturated ...
I didn't know that safflowers were thorny until I inadvertently touched one and felt a prick while visiting a safflower field last week in Yonezawa, Yamagata Prefecture. I was also surprised that ...
Seed oils in particular, such as canola, sunflower, safflower and sesame ... right oil for your needs. "Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo, registered ...
substituting rice bran oil for other fats in their diet may improve health outcomes. Several studies have shown it to be effective in lowering cholesterol. This effect may be due to the high ...