Knowing the smoke point of a particular oil determines how it's best used and what temperature it can be heated to before it ...

A new study has reignited claims that we are being “poisoned” by seed oils. But should we really be avoiding them?

By now, you probably are aware of the amazing benefits of rosemary when it comes to hair. The ingredient has gone viral on ...

There are different types of cooking oils – some are vegetable oils, like olive or avocado oil, while others are considered ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...

I hope everyone’s holidays were grand! I have a belated gift for you: five recipes with as little cleanup as possible. I’ve ...

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

It’s important to focus on consuming healthy fats, such as those found in avocados, nuts, seeds, and fish, while limiting saturated and trans fats, which can negatively impact heart health.

Lavender is also one of the most widely grown essential oil crops in the world. This product, which is also referred to as lavender aromatherapy oil, is typically made by distilling the herb’s ...

But olive oil is not considered a seed oil ... Linoleic acid, an omega-6 fatty acid that is found in corn, peanut, soybean, safflower and sunflower oils, is the most common omega-6 in the ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed oil. What is seed oil?